Home

Cube steak and gravy recipe

Steaks - bei Amazon

Niedrige Preise, Riesen-Auswahl. Kostenlose Lieferung möglic Riesenauswahl an Markenqualität. Steaks gibt es bei eBay Coat meat in flour and fry in skillet for 5-10 mins til browned on both sides; remove to plate. Add 2 T butter to skillet and melt. Stir in 2-3 T of remaining flour mixture. Whisk in beef broth (may need to add water to thin if gravy is too thick) Step 1 Whisk flour, cornstarch, 1 teaspoon black pepper, and 1/2 teaspoon salt together in a shallow bowl. Spread 1 tablespoon of the flour mixture onto a plate; press each cube steak into flour mixture to coat completely. Step

Steaks u.a. bei eBay - Tolle Angebote auf Steak

  1. In a skillet, cook steaks in oil until lightly browned on each side. Transfer to a 3-qt. slow cooker. Add the onion and 2 cups water. Cover and cook on low for 8 hours or until meat is tender
  2. utes
  3. CUBE STEAK WITH GRAVY. Roll the cube steak in flour. Brown it in 2 tablespoons of cooking oil on medium. Remove the cube steak for the pan. Pour 1/2 cup of milk, 1/4 cup of flour, 1 cup of water into the pan. stir, reduce heat to low and put the meat back in pan. Add salt and pepper to your own taste

Cube Steak & Gravy Recipe - Food

  1. utes on each side on medium high heat. Remove steaks, add remaining butter to the pan along with flour on high heat. Whisk well and cook flour for 1
  2. utes per side
  3. Place sliced onions and mushrooms evenly over steaks, then add beef broth to just cover the contents. (You can add a little water if you don't have quite enough broth). Add worcestershire sauce, and bring to a boil, then reduce heat to medium-low and simmer at least two hours. (Loosely cover pan during simmering.
  4. Combine flour, garlic salt, and black pepper in a pie plate or shallow dish. Dredge both sides of cubed steak in flour mixture. Heat oil in a large skillet (preferably cast iron) over medium-high heat. Add steak (cooking in 2 batches if necessary)
Crock Pot Cube Steak and Gravy - Easy Slow Cooker Meal

Cube Steak with Gravy Recipe Allrecipe

  1. utes). Slowly pour in 1+1/2 Cups of milk, stirring constantly
  2. flour, gravy, brown gravy, water, onion gravy, cube steaks, onions and 1 more Crockpot Cube Steak & Mushroom Gravy Intelligent Domestications salt, cube steak, portobello mushrooms, pepper, gravy Crock Pot Cube Steak with Gravy Tip Buz
  3. Instructions Place the beef, onion soup mix, cream of mushroom soup and beef broth in a 6 quart crock pot. Cover and cook on low for 6-8 hours or on high for 3-4 hours until the beef is tender. 1 hour before serve, combine the cornstarch and water together in a small bowl

Cube Steaks with Gravy Recipe: How to Make It Taste of Hom

Place the steaks into the hot oil, and cook until golden brown on both sides, about 3 minutes per side. Pour water into the skillet to almost cover the steaks. Stir the beef bouillon and salt to taste into the water. Bring to a boil; reduce heat to medium-low, cover, and simmer until very tender, about 2 hours Tenderize the cube steaks until about 1/2 inch thick. Rub with seasoning mix and then with flour. Sear the steaks in olive oil over medium-high heat for about 3 minutes per side. Set the steaks aside on a plate Cube Steak with Pan Gravy Cold Weather Comfort beef broth, olive oil, butter, salt, flour, egg, pepper, cube steak and 1 more Cube Steak with Mushroom Gravy Fox Valley Foodie flour, low sodium beef broth, cooking oil, salt, ground black pepper and 11 mor

My Own Cube Steak and Gravy Recipe - Food

Cube Steak with Gravy - Recipe Cooks

  1. Cube Online kaufen & täglich von neuen Angeboten profitieren! Wähle bei fahrrad.de neben Cube aus über 40.000 Artikeln und 500 Top Bike Marken
  2. Step 1. Salt and Pepper both sides of steaks. Put flour in a container. Roll cube steaks in flour (coat both sides) and set aside. Melt Crisco (or oil) in skillet and heat until hot. Fry steaks on both sides until brown or done. Remove steaks from pan. Spoon flour into left over oil/grease stirring constantly. Sprinkle in Salt and Pepper to taste
  3. utes. Transfer onions to slow cooker. Melt remaining butter in skillet and whisk in flour and cook one
  4. Steak night just got a little more delicious with an unexpected main ingredient: the cube steak. Although this cut has long been a mainstay on the meat counter, we often look toward more classic cuts like filet mignon, ribeye, or flank when we think of steak.This gravy-drenched recipe, however, earns cube steak a spot in our rotation
  5. Instructions. Place cube steaks in a casserole dish or crock pot so they do not overlap. Combine soup, 1 soup can water, onion soup mix and gravy mix. Pour over meat, cover tightly and bake in the oven at 325°F for 2 1/2 to 3 1/2 hours OR cook in the slow cooker on low for 3 to 4 1/2 hours

Remove the steaks from the skillet and set aside. Reduce the skillet to medium heat and add in the onion. Cook until translucent, about 5 minutes. Add in the mushroom soup and the beef broth. Stir to combine. Add the steaks back to the pot and submerge in the gravy. Reduce the heat to low and let simmer for 2.5 hours Place steak in your IP Pour over gravy mix. Pour in your can of onion soup and fill the same can with water and pour in. Place your IP on Manual High Pressure for 4 minutes. Do a natural release for 5 minutes then quick release and place your instant pot on saute. Bring to a boil and whisk in cornstarch if your gravy is not thick enough Heat the olive oil in a skillet over medium heat, and pan-fry the cube steaks until golden brown on both sides, about 5 minutes per side. Place the steaks into a 9x12-inch baking dish. Whisk the retained seasoned flour into the beef broth until smooth, and pour the broth over the steaks. Cover the dish with aluminum foil Cubed steak and onion gravy is one of our favorites for a meal. This cubed steak and gravy is a quick and easy recipe. Just add bread, side dish and salad. You could serve this over rice. It is great reheated if there is any leftover. You can double the recipe Air Fryer Country Fried Steak Strips with Gravy Recipe. TYPE: Dinner. INGREDIENT COUNT: 6 plus basic pantry ingredients. AMOUNT OF CUBE STEAK: 6 steaks. INGREDIENT TYPE: Simple ingredients you may have on hand. TIME: 15 Minutes. WHAT MAKES IT SPECIAL: Panko bread crumbs. NOTES: Air Fryer. Get Recipe

Easy Cube Steak with Gravy Recipe - Dinner, then Desser

Pan-Fried Cubed Steak and Gravy. This recipe has a lot of steps, but it's not difficult to make, just time-consuming. The cubed steak comes from the round (or rump) area of the cow. This area is usually a tougher meat because there is less marbeling in the meat. Marbeling is tiny bits of fat mixed in with the lean meat that makes the meat tender Preheat oven to 275 F. Enclose cube steak pieces in sheets of waxed or parchment paper. Using a meat tenderizer or rolling pin, gently pound the meat to tenderize it. Season cube steak with salt and pepper. Set up a breading station. Place the flour in large bowl and season with salt and pepper

Easy Cube Steak in Gravy Recipe - Sweet Cs Design

Cream gravy is prepared separately and spooned over the top for a crunchy, almost giant chicken finger. While cube steak has a subtle flour coating to help fry it up and it simmers in the gravy. Chicken fried steak can also be made with cube steak, which is technically a preparation method, not an actual recipe Country Style Steak. Follow our easy, step-by-step, photo illustrated recipe to learn how to make Country Style Steak. This comfort food is an old Southern Classic. Onions and gravy are optional. Printable recipe included. Country Style Steak, sometimes called Cubed Steak or Smothered Steak, is an old Southern favorite comfort food. It's.

This post may contain affiliate links. Read my disclosure policy.. This easy Worcestershire Sauce Cube Steak recipe makes a flavor-packed meal with only two main ingredients! You can make this easy dinner recipe in under 10 minutes any busy weeknight. Plus since this beef recipe is made without flour or breading, it is also gluten free and low carb Cook cube steak for about 4-5 minutes each side or until steak is brown. Remove steak and set aside. In a medium bowl, whisk together the flour, beef broth and water. Set aside. Add about 2 tablespoons butter, followed by mushrooms, onion, thyme ,garlic, Worcestershire sauce and creole seasoning to the skillet, and sauté 6 minutes or until. Step 3. Pour beef broth into skillet and stir to deglaze then add golden mushroom soup and stir to combine. Add steaks, onions and mushrooms, bring to a boil, cover and reduce heat. Simmer for about one hour Oct 13, 2019 - Explore Steve Skala's board Cube steak and gravy, followed by 1226 people on Pinterest. See more ideas about cube steak and gravy, cube steak, cooking recipes In a skillet over medium heat, melt the butter, and saute the cube steak until evenly browned. In a medium pot, mix the cooked steak and juices, rice, water, mushrooms, Worcestershire sauce, garlic powder, and onion powder. Bring to boil. Reduce heat to low, and simmer 25 minutes, or until all liquid has been absorbed

This recipe for cubed steak and gravy is quick and straightforward to prepare. Bread, a side dish, and a salad are all that are needed for a great lunch with this cubed steak and onion gravy. This could be also served over rice. If there are some leftovers, they are delicious reheated. The recipe can easily be doubled Dredge both sides of each cube steak in flour mixture, shaking off excess. Brown the Cube Steaks: Heat a large 12″ to 16″-skillet with a tight-fitting lid or Dutch oven [paid link] with a lid over medium-high heat. When the pan is hot, add 1 tablespoon with oil and swirl around the pan Fry the floured cube steaks on both sides until browned. Place the browned cube steaks in the crock pot. Combine the gravy mix, soup, and water in a bowl and mix well. Pour over the cube steaks. Cover the crock pot and cook on low heat for 6 hours or until the meat is cooked through. Serve the cube steaks and gravy over noodles or mashed potatoes

Fork-Tender Cube Steak and Gravy Recipe - The Weary Che

1 packet au jus gravy mix 1 can cream of chicken soup 1 can French onion soup 1/2 c. water 1 1/2 - 2 lb. cube steak Gravy Thickener: 3 T. cornstarch 3 T. cold water. Directions. In a 6 quart crock pot, combine cream of chicken and French Onion soups, packet of au jus gravy mix and water; stir well. Place cubed steak in with gravy mixture Cube Steak is tenderized beef pan-fried to perfection and served with onion gravy. This easy beef recipe is ready in 30 minutes, and is perfect for quick dinners! For a well-balanced meal, serve this low-carb main course with our all-time favorite sides like mashed potatoes, chickpea salad, and Mexican salad Instructions. Whisk together the flour, salt and pepper and then place in a medium sized bowl. Place the canola oil in the bottom of the Instant Pot and press the sautee button. Dredge the cube steak through the flour mixture, coating all sides. When the oil is heated add in the onion and cook for 4-5 minutes Great recipe for Cube Steak & Gravy Instant Pot IP. Had some cubed steak, was looking at various regular and instant pot recipes. Nothing really struck my fancy so I took the technique and some bits and pieces from a variety of recipes and put this one together. It actually turned out very.. Directions. In a large skillet, heat oil in pan over medium-high heat. Season cube steaks with salt and pepper (or favorite seasonings - see tips below), lightly dredge in flour then brown steaks on each side and transfer to cooker. Mix cream of mushroom soup, gravy packet and water in a medium size bowl and pour over steaks

Cube steak & onion gravy. · crock pot cubed steak with gravy is made with cubed steak, au jus gravy mix, french onion soup and cream of chicken soup. updated 2019 with new recipes i read an interesting article on the new york times site about beef cube steak and it mentioned that sales increased it is made with lightly battered meat that is. Step 1. Mix the soup, onion soup mix and water in the bottom of a slow cooker. Add the cube steaks and cover with the soup mixture. Cover and cook on low all day (about 7-8 hours). Serve over rice, noodles, mashed potatoes, or with your favorite side dish. Put cubed-steak in toaster with gravy-mix. Cover slow-cooker and cook-steak on low for 6-8hours day. After cooking, it is time to ditch gravy. In a small bowlwhisk together corn-starch and cold-water. Stir mixture into crock-pot. Switch the to high and cook for 30minutes (till gravy is thickened)

Add steaks; cook until golden brown and a thermometer reads 160°, 4-6 minutes on each side. Remove from pan; drain on paper towels. Keep warm. Remove all but 2 tablespoons oil from pan. Stir in the remaining 1/4 cup flour, 1/2 teaspoon salt and 1/4 teaspoon pepper until smooth; cook and stir over medium heat until golden brown, 3-4 minutes. In a large skillet, heat oil in pan over medium-high heat. Season cube steaks with salt and pepper (or favorite seasonings - see tips below), lightly dredge in flour then brown steaks on each side and transfer to cooker. Mix cream of mushroom soup, gravy packet and water in a medium size bowl and pour over steaks. Cook on low for 6 to 8 hours Season steaks with salt and pepper. Add to slow cooker along with garlic powder, onion, onion soup mix, and beef broth. Set slow cooker to low for 8 hours

Directions. Dip the salt and peppered steak in flour, fry till brown. Place in crock pot. Add in water, soup and gravy mix. Cover and cook on LOW 6 to 8 hrs. Excellent when served with mashed potatoes or possibly rice Recipe Ingredients: Pork Cube Steak Flour Seasoning Salt Butter Chicken Broth Beef Broth Onion Recipe Instructions: Coat the steaks with flour and seasoning salt mixture and cook For gravy, add onion, mushroom, chicken broth and beef broth. Thicken the sauce using flour Add steaks into the gravy and bake in the preheated oven for 1 ½ hour

Cubed Steak with Onion Gravy - Spicy Southern Kitche

With just 6 simple ingredients, this Crockpot Cube Steak with Mushroom Gravy is a fast and easy dinner recipe for the family. Season the cube steak in the frying pan and then set it in the crockpot with mushroom soup and onion soup mix that makes the most amazing brown gravy Add the steaks, a few at a time, and cook until lightly browned on each side. Place the browned steaks on top of the onions in the slow cooker. Pour 2/3 of the water over all the ingredients. Cover and cook on low setting for 8 hours or until meat is tender. In a bowl, whisk together the gravy mixes with the remaining 1/3 of the water Instructions. Line crock pot with liner, if desired. Combine mashed potatoes and beaten eggs; pour into the bottom of the crock pot insert. Dredge cubed steaks in flour; arrange over mashed potatoes. In a microwave-safe bowl, mix cream of mushroom soup, French Onion soup and 3 Tablespoons flour until smooth cube steaks, family size pack 2 -10.75 oz. size cans cream of mushroom soup 1 envelope onion soup mix 3/4 c. water salt, to taste pepper, to taste. Directions. Put a crock pot liner in the base of the crock for easy clean up. Place all ingredients in the crock. Cook on Low all day. Serve over rice, noodles, mashed potatoes or rice. Prep Time. 5.

Instant Pot cube steak with potatoes and mushrooms cooked in a flavorful gravy. This cube steak recipe is a dump and start meal that you can quickly and easily make in your Instant Pot, and the flavors are top-notch!. My husband loves steak, and we always either pan fry it or make in the Air Fryer Instructions. Place carrots and potatoes into the bottom of a 6 quart crock pot. Cut steak into serving size pieces and place on top of carrots and potatoes. Pour the soup mixture over everything. Cover and cook on low for 6-8 hours, until your steak, carrots and potatoes reach desired tenderness

Braised Cube Steaks With Onions And Mushrooms. Cube Steaks Italiano. Instant Pot Cube Steak With Onion Gravy Simply Happy Foodie. Easy Beef Cube Steak. Cubed Steak And Milk Gravy Southern Plate. Instant Pot Cubed Steak And Gravy. Onion Mushroom Cube Steak. Classic Chicken Fried Cube Steak Recipe Cdkitchen Com Add beef soup base, and browned cube steaks. Cook on high for 1 hour and then to low heat for next 4 hours; or until meat comes out tender and falling apart. The soup is the gravy - just thickened and serve over baked potato or noodles. Number of Servings: 4 Recipe submitted by SparkPeople user CHARMED1383 Slow Cooker Cube Steak and Gravy is an easy-to-make, hearty, down-home comfort meal, perfect for a busy day! This recipe is a cinch to adapt, a meal that the entire family will love, and budget-friendly, of course! To make this tasty meal, just a few ingredients are needed. This recipe can be readily adapted to your personal taste: INGREDIENTS.

Cube Steaks Baked In Gravy Recipe - Food

Southern Cubed Steak and Milk Gravy - Southern Plat

Cube steaks smothered in an onion gravy made with a few pantry staples served over some creamy mashed potatoes is perfect for those meat and potato lovers out there. What is cube steak? Cube steak, cubed steak, or minute steak as it is sometimes referred to is usually the top sirloin or top round cut of beef Cubed steak with mushroom gravy recipe. Use our food conversion calculator to calculate any metric or US weight conversion. Ounces-Grams, fluid ounces-milliliters, Tsp-Tbsp

Add steaks back to the pot and submerge in the gravy. Reduce the heat to low and simmer for 2 1/2 hours. For the crockpot: Heat oil in a large skillet over medium high heat. Season cubed steaks on both sides with salt and pepper. Sear both sides of the cubes steak in the hot skillet, about 3 minutes on each side (I did 3 steaks at a time) Cubed Steak & Gravy. Compare Prices on Cube Steak in Kitchen Gadets. Directions Season steaks with salt and pepper. Mix flour and garlic powder in a large shallow plate and dredge steaks. Season the cube steaks on both sides with salt and pepper. Pour the flour onto a shallow plate and press the steaks into the flour; shake off the excess flour The Recipe Critic Pro Tip: It is best to use a meat thermometer to know the steak internal temperature when cooking this cube steak. Pour enough milk into the skillet to cover the bottom of the pan. Whisk 1 tablespoon flour mixture into hot milk until gravy has a cream-like consistency, 10 to 15 Preheat oven to 375 degrees. Brown the cube steaks in 1 tablespoon butter, until browned on both sides. Transfer the browned cube steaks to a covered casserole dish. Saute the onions and mushrooms in remaining tablespoon butter until softened about 5-6 minutes. Place the mushroom/onion mixture over the browned cube steaks in casserole dish Put cubed steak into the slow cooker. Cover slow cooker and cook steak on low for 6 - 8 Hours. After cooking, it's time to thicken gravy. In a small bowl, whisk together cornstarch and COLD water. Stir mixture into slow cooker; Importantly, turn the setting on the slow cooker to high, then cook for 30 minutes or so, until the gravy has.

This is a very simple cube steak recipe even for the novice cook. The steak is fork tender and the ingredients make their own gravy. Delicious over rice or mashed potatoes. The flavor of the meat and gravy is wonderful. Even better reheated the next day if there are any leftovers! Mix in chopped onions. Submerge the browned cube steaks. Place lid on crockpot and cook on low for 6-7 hours or on high for 3-4 hours until fork tender. At the end if gravy is not thick enough make a corn starch slurry and drizzle back in and mix well. Serve over cooked rice or mashed potatoes. Garnish with fresh parsley if desired Directions. Flour, salt, & pepper cubed steak both sides, then brown in skillet with vegetable oil to your liking. (both sides) Place in 9 x 13 or larger Pyrex casserole dish (do not overlap meat, lay them out flat on bottom of dish) Spoon and spread 1 can Cream of Mushroom Soup over top of meat. Spoon and spread 1 can Cream of Chicken Soup.

Crock Pot Cubed Steak with Gravy - North Phoenix Family

Directions. Instructions Checklist. Step 1. Put all the above ingredients in a crock pot. I usually use only one can of soup and 1/2 can of water as it makes a lot of gravy unless you have an unusally large package of cube steak. I mix the soup and water before pouring over steak. Cook all day (8 hours) on high. Advertisement Pour gravy over the steaks in the casserole. I like to lift up the steaks with a spatula and let the gravy run under the steaks. Cover with a lid or aluminum foil. Bake in a 375F. preheated oven 45-50 minutes or until the gravy has thickened and the steaks are fork tender. Place cube steak in a serving platter or on individual plates Country Fried Steak and Gravy. To prepare the cubed steaks, add enough cooking oil to a large skillet for frying - about 1/4 inch or so and turn on the burner to medium heat. You'll want the cooking oil to be hot before adding the beef steaks. Begin by beating 1 egg in a bowl and add 1 cup of milk and whisk together to make the wet dredge. In a shallow dish, combine flour and spices. Whisk to combine. Heat butter in skillet over medium high. Put cube steaks in flour mixture and turn to coat. Put steaks in skillet and reduce heat to medium. Cook about 3 minutes per side until browned. Add 2-3 tablespoons of the flour mixture to the drippings and mix and cook for several minutes

Pan Fried Pork Cube Steak with Herb Gravy | RecipeLion

Cube Steak with Onion Gravy is a classic easy dinner recipe. Thin beef steaks, tenderized and braised in a flavorful gravy make this a delicious meal. Serve these cubed steaks with potatoes and a salad for a complete dinner Southern Style Cube Steaks and Gravy Like Hamburger Steak with Creamy Onion Gravy, cube steaks, browned then simmered in a gravy is another Southern favorite that should also be in everybody's go-to recipe box.Using onion soup mix to enhance the gravy base, this is super easy to throw together any weeknight and very basic and delicious comfort food

10 Best Baked Cubed Steak with Gravy Recipes Yumml

Place the onion/mushroom mixture over the browned cube steaks in the casserole dish. Mix the soups together until well combined. Add the minced garlic, Worcestershire sauce, Kitchen Bouquet, and stir until well combined. Pour soup mixture over cube steak and mushroom/onion mixture. Place in preheated 350*F. oven and bake for 1 1/2 hours Cubed Steak & Gravy. Cube steak or cubed steak is a cut of beef, usually top round or top sirloin, tenderized and flattened by pounding with a meat tenderizer. The name refers to the shape of the indentations left by that process (called cubing). This is the most common cut of meat used for the Read More »Recipe of Any-night-of-the-week Cubed Steak & Gravy

Crock pot Cube Steak and Gravy Recipe - Eating on a Dim

Steps. Prevent your screen from going dark while you cook. 1. Prepare mashed potatoes. 2. Sprinkle both sides of each cube steak with garlic-pepper seasoning. Spray 12-inch nonstick skillet with nonstick cooking spray. Heat skillet over medium-high heat until hot. Add steaks; cook 3 to 4 minutes on each side or to desired doneness The gravy and seasoning in this recipe turn basic cube steaks into a moist, flavorful dish. So, you don't need to break the bank buying an expensive cut of beef. Plus, you don't need to spend.

CROCK POT CUBED STEAK (+Video) The Country Coo

Get full Cube Steak & Gravy Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cube Steak & Gravy recipe with 1 lb cube steaks or 1 lb tenderized steak, 1/2 cup flour, 1/2 tsp salt, 1/2 tsp pepper, 1/2 tsp garlic powder, 1/2 tsp onion powder, 4 tbsp butter or 4 tbsp margarine, 2 cups beef brot Add the condensed soup and gravy mix to the beef stock and stir until smooth. Pour the soup mixture over the steaks. Cover the pot and cook the steak and gravy for 6 to 8 hours on the low setting, or until the steak is tender. Arrange the steaks and gravy on a platter and garnish with chopped parsley, if desired Remove from pan and set aside. Add onions to skillet and cook until softened and beginning to brown (about 6-7 minutes). Add garlic and cook until fragrant (about 1 minute). Slowly add broth, stirring and scraping bottom of skillet to dislodge browned bits. Bring to a boil and then reduce to low

Crock Pot Cube Steak with Gravy Recipe - TipBuzzSlow Cooker Cube Steak With Gravy Recipe - FoodCooking Tip of the Day: Recipe: Crock Pot Cube SteakCube Steak and Gravy (Crock Pot) | KitchMe

Instructions. Put cube steak pieces and marinade in a bowl. Cover and refrigerate for 2-4 hours. Preheat air fryer to 380 degrees F for 5 minutes. Put 2 pcs. in (allowing excess sauce to drain back into the bowl) or as many as can fit into the basket without overlapping. Close drawer and cook at 380 F for 5 minutes The gravy is a simple mixture of a can of condensed cream of mushroom soup, an envelope of brown gravy mix, and an envelope of onion gravy mix, plus a little water. A sliced onion and the gravy mixture get placed on top of the cubed steak. Cover and cook on LOW for 6 to 8 hours or on HIGH for 4 to 6 hours Place the cubed beef steaks into the crock pot. Pour the mixture over top of the cubed steaks and cook on low for 8 hours in the crock pot. Remove the steaks from the crock pot. If you want slightly thicker gravy, dissolve a little cornstarch in water and add to the liquid in the crock pot. Serve over a big pile of mashed potatoes Ingredients. 1 onion, chopped. 1 teaspoon each of salt and pepper. 1/8 teaspoon of cayenne pepper (optional) 6 tablespoons of flour. 2 1/4 cups of beef broth. 2 lbs of cube steak, cut in 1 inch pieces. 2 cloves of minced garlic. canola or olive oil as needed to brown meat